Upcoming Retreats
Women’s Full Moon Retreat
August 1-August 8 2020
Men’s Full Moon Retreat
August 29-September 5 2020
Our schedule is determined by two things:
1) the time of the tide for surfing.
2) how the group wants to schedule the time.
Every day, we have a surf session, a workshop, 3 meals and a couple of snacks, 2 short meditations, a stretching session, and sunrise and sunset on the beach. Some evenings we will enjoy the beach with our drums. Here are two sample days’ schedules. All of the blank areas are free time.
The sun will rise around 5:30 during your stay. On the days we don’t surf early, we invite everyone to the beach to welcome the day in all of its glory, then enjoy some personal time on the beach in the early morning. Some days we will surf first thing in the morning. This is the tide’s schedule. Besides, there is something precious about being in the water at 6 am.
|
TIME |
ACTIVITY |
ACTIVITY |
|
5:15 |
invitation bell |
invitation bell |
|
5:30 |
sunrise surf |
surf |
|
6:00 |
surf |
|
|
6:30 |
surf |
|
|
7:00 |
surf |
|
|
7:30 |
meditation |
surf |
|
8:00 |
breakfast |
breakfast |
|
8:30 |
meditation |
|
|
9:00 |
workshop |
workshop |
|
9:30 |
workshop |
workshop |
|
10:00 |
workshop |
workshop |
|
10:30 |
workshop |
workshop |
|
11:00 |
workshop |
workshop |
|
11:30 |
workshop |
workshop |
|
12:00 |
light lunch |
lunch |
|
12:30 |
surf |
surf |
|
13:00 |
surf |
surf |
|
13:30 |
surf |
surf |
|
14:00 |
surf |
surf |
|
14:30 |
surf |
surf |
|
15:00 |
heavy snack |
|
|
15:30 |
||
|
16:00 |
stretch/yoga |
|
|
16:30 |
||
|
17:00 |
sunset stretch |
Sunset gather |
|
17:30 |
||
|
18:00 |
sunset |
sunset |
|
18:30 |
dinner |
dinner |
|
19:00 |
drum circle |
|
|
19:30 |
meditation |
meditation |